Jillian, Matt and Chaya

Each of our trainers bring their own unique approach to working with clients.

Matt brings his TPI expertise to his elite and recreational golf clients, as well as his knowledge in functional strength to build better movement.

Jillian fuses ELDOA with her incredible depth of fascia knowledge to find movement patterns that work for each individual.

Chaya Wood has a background in building strength and training for sport.

No matter your fitness level or current state of health our trainers will help you reach your goals. We believe there is no one size fits all approach to movement or training, and this is why we are able to bring incredible results to our clients.